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The man quickly gets used to the stability. And it is good to some extent, but for brain activity, stability - is death. When all is well, comfortably, there are no difficulties in the work of the brain is not included. You live as if on autopilot, without thinking about their actions. Keep an eye on him. If you ever feel uncomfortable because it is not so, for example, design a favorite site has changed or stopped producing favorite cookies, remember this feeling, sharpen your attention, and understand the causes of discomfort. It's time to try all cookies or even bake your own? Do not re-read already read the book. Not to revise already viewed movies. Yes, it's a very pleasant feeling psychologically - to plunge into the cozy little world, in a life familiar characters, no surprises, you already know the end, and you can enjoy the little things, which for the first time did not notice, reading a book for an hour, or by viewing the show over the weekend. But at the same time you take in new books and movies you the chance to discover something completely new, depriving your brain of alternative education of neural connections. Give your brain the air, make it work for the benefit of you. Read books, try new dishes, change itineraries. Live life to the fullest, not shackle themselves in the narrow confines of the existence of the template.

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